This is the third piece of the 8 Pieces of Brocade. I call it, Liver and Spleen. The DVD by Dr. Yang, Jwing-Ming I recommend alot. I think his explanations are super clear and very descriptive. I also like how he presents the fundamental motion, and allows for growth and development of the movement. In my class, the only difference I noted was that we emphasized equal and opposite pushing to stretch and elongate, and the hands crossed in front of the body, and we emphasized wrist turning out with the lower hand going down and
more posterior towards the back and down.
No comments:
Post a Comment